We all want to live as healthfully as possible and raise healthy children.
The Sears Parenting Library shares a wise, accessible. tone that has made Dr. William Sears' books long-term best-sellers. Both practical and science-based in approach.
In THE OMEGA-3 EFFECT, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The OMEGA-3 EFFECT also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes the entire family will enjoy.