More and more couples these days are interested in natural ways to improve their fertility. And having the best possible diet is one of the most important ways in which you can help make a big difference.
In this fabulous new full-colour cookbook West shares 80 tasty and easy to prepare recipes that are packed full of all the most important nutrients your body needs to prepare for a successful pregnancy.
There's an easy-to-follow guide on to how to assess your overall fertility too. As well as a great detox plan to help you cleanse your body. There's specific advice for men as well as for women (of course) as well as advice for couples trying for a baby later in life, and for women with specific problems such as fibroids, endometriosis or PCOS.